$42
Just across the Mississippi, Illiniwek Forest Preserve is the perfect location for a fall adventure. We’ll combine: a guided hike through the wooded bluff trails, a short, all-levels standing yoga/mobility session overlooking the Mississippi, and a beautiful fall picnic.
We'll begin with approximately a 2–2.5 mile guided hike through Illiniwek's bluff trail system. At the scenic overlook, we'll pause for a 25–30 minute no-mat-required yoga and mobility session designed specifically for hikers. The session will be entirely standing and will focus on mobility, balance, hips, calves, ankles and gentle stretching. Participants can keep their hiking shoes on, and no previous yoga experience is necessary.
Following yoga, we'll enjoy a small fall trail picnic while taking in the Mississippi River view. We'll then complete the hike back to the starting point.
Participants should be comfortable hiking uneven, natural-surface trails with hills, roots and elevation changes.
Registration is limited to 20 participants.
What’s Included
Guided hike
Guided standing yoga + mobility session
Picnic lunch
Wander Women sticker
Group first-aid kit
Wander Women guide