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NEW DATE: Winter Yoga Retreat


  • Whiterock Conservancy 1436 Iowa 141 Coon Rapids, IA, 50058 United States (map)

Embrace the ultimate winter reset at our Winter Yoga Retreat, an immersive escape into stillness, serenity, and mindful connection with nature.

Led by Wander Women guide and expert yoga instructor Michelle from Radiant Wellness Solutions, this retreat is designed to offer a sanctuary of deep rest and intentional movement. Slip into the comfort of your softest layers, and prepare to unwind with a weekend of gentle yoga and meditation, perfect for all levels. Michelle will guide us in reconnecting with our inner rhythms and setting intentions for the year ahead, all while honoring our bodies’ natural call for a slower, restorative pace. 

Nestled in a beautiful cabin at Whiterock Conservancy—a private nature preserve just an hour west of Des Moines—this retreat provides an idyllic backdrop for relaxation and rejuvenation. You’ll enjoy multiple restorative, accessible, and trauma-informed yoga sessions tailored to your comfort level, tranquil meditation practices, and a scenic, guided nature hike along Whiterock’s expansive 40+ mile trail system. Between activities, savor the opportunity to rest, reflect, and immerse yourself in the soothing quiet of winter’s embrace. This is a weekend to indulge in yourself, replenish your spirit, and begin the year rooted in peace.

No yoga experience or flexibility is required. For all yoga sessions, multiple pose variations will be available.

ACTIVITIES

  • Four relaxing yoga sessions, including: Rise & Shine yoga, a Snowga session (outdoor yoga while on our hike), a restorative hot stone session and a morning yoga/meditation session

  • A guided nature hike through Whiterock Conservancy’s 40+ miles of trails. The hike will be tailored to the group’s energy and ability.

  • Nature-themed vision boarding activity that will let participants get creative and focus on their goals for 2025

  • For those seeking an extra layer of intention, Michelle will also offer limited optional reiki sessions

ACCOMODATIONS

We'll be staying at the Log House at Whiterock Conservancy, an amazing cabin nestled in the woods of the private preserve. The Log House comes complete with a full kitchen, indoor fireplace, many cozy nooks to settle into and a perfect studio space in the basement. There are multiple bed and sleeping options available.

I had an amazing time. Such a restorative weekend of yoga, reiki, hiking, healthy/nourishing foods, excellent guides and wonderful women. Highly recommend!
— Amy B

WHAT’S INCLUDED

This is an all-inclusive adventure! Your registration provides you:

  • Sleeping accommodations & parking

  • All meals cooked for you by Wander Women guides

  • 4 yoga sessions led by Michelle

  • Yoga supplies including bolsters, blankets, chairs and blocks provided for your comfort

  • A guided interpretive nature hike

  • Vision board supplies

  • A Wanderer swag bag full of goodies

  • Two Wander Women guides to help make the weekend as relaxing and fun as possible!

WHAT’S NOT INCLUDED

Participants will be responsible for providing/paying for:

  • Transportation to/from Whiterock Conservancy (we always encourage carpooling and can connect you with other participants to ride with!)

  • Reiki sessions may be purchased individually

INVESTMENT

There are multiple bed and room choices for this trip — pick which is best for you!

  • Twin in shared room: $425

  • Queen bed in shared room: $445

  • Queen bed in private room: $465

PAYMENT PLAN

We offer payment plans for all our trips, so you can pay a deposit now and the rest over time! WeTravel (our booking platform) easily lets you make a downpayment (this is also your non-refundable trip deposit!) and set up automatic payments for the remainder. For the payment plan schedule, just check the WeTravel page for details. There is NO fee for choosing the payment plan option!

Deposit for this trip: $220

All participants are subject to the Wander Women Trip Cancellation Policy.

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February 6

SOLD OUT: Duluth Winter Adventure - A SECOND WEEKEND!

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March 14

SOLD OUT: Commune with the Cranes